Hearing aids should not be a detriment to your life or your lifestyle. You shouldn’t have to quit doing the things you enjoy simply because you have a hearing problem. Normally, it’s fine for most people to use hearing aids even while working out or engaging in other activities that get the heart pumping.
Just be sure you are educated about the proper upkeep and care for your hearing aid. By ensuring you take essential steps to lessen moisture, avoid injury, and maintain a regular post-exercise regimen, you can take part in various physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply extra protection and reduce the risk of accidents or damage.
Protect From Moisture: Buy a cover to soak up perspiration and/or use a sweatband.
Achieve a Comfortable Fit: A well-fitting hearing aid is crucial since your body is in motion throughout your workout. Hearing aids should fit securely to avoid movement while you exercise.
Maintain Your Hearing Aids Post-Workout: After working out, it’s important to give your hearing aids the same attention as your body – a smooth transition to avoid damage and ensure optimum performance. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and finally, make sure to store it correctly. No liquid or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Positive Aspects of Using Hearing Aids While Exercising
Not only are you able to use your hearing aids while at the gym, running outside, playing sports, or taking part in any other athletic activity, they are likely to help enhance your enjoyment and keep you safer.
- Most sports necessitate teamwork and communication among players. Trying to catch a fly ball with three players looking up can become a potential injury scenario without talking to each other. You want to be able to hear your teammate clearly say “Got it” to prevent accidents.
- Occasionally, environmental sounds can interfere with the effectiveness of hearing aids. In a noisy gym setting, you will need to hear instructions accurately. Ask a hearing specialist for a customized setting to reduce background noise.
- Listening to music you love can be pleasurable and make your exercise session go by faster. Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Get in touch with us if you have additional concerns about wearing your hearing aids while exercising and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU